Mountain Grove News-Journal : Senior Living

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Senior Living

Top Story

How to be ready for a home fire: Plan and practice

(BPT) - Did you know that today’s homes burn faster than ever? Newer homes tend to be built with unprotected, lightweight wood construction and are frequently designed with lots of open spaces and high ceilings — ideal conditions for fire to grow and spread quickly. Also, modern home furnishings are often made with synthetic fibers that generate toxic smoke and gases when they burn, making it hard to see and breathe within moments.

  • icon Updated: 2:52 am

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Tuesday 10/15/2019
Five ways to support shelter animals if you’re not ready to adopt
Posted: October 15, 2019

(BPT) - The winter months, which are often considered some of the busiest for animal shelters, are approaching. According to the ASPCA, approximately 6.5 million companion animals enter shelters every year. Adding a shelter pet to your family can be fulfilling, but what if you’re not ready or able to adopt?

Simple ways to support causes in your daily life
Posted: October 15, 2019

(BPT) - We are all busy and distracted these days, and it can often be difficult to find ways to make a difference to those less fortunate in our communities. However, today it is simpler than ever to give back, and you do not have to alter your hectic routine to make an impact.

Give back while you shop

If you want to make a difference with your shopping dollars, look for retailers that give a percentage of their profits to those in need.

For example, Walgreens gives one percent of sales from participating vitamin products to nonprofit Vitamin Angels. Through Vitamin Angels, undernourished pregnant women and children under five receive life-changing nutrients to combat the devastating effects of malnutrition. When customers purchase they support Vitamin Angels’ mission to improve child and maternal health in the U.S. and around the world. The partnership between Walgreens and Vitamin Angels has already reached more than 200 million children and mothers throughout the U.S. and worldwide with essential vitamins and minerals. To learn more, visit www.walgreens.com/vitaminangels.

Many retailers and grocery stores also provide shoppers the opportunity to donate to causes when they are at the checkout register. With just a couple of extra clicks, you can opt to add a small contribution to your total bill to provide resources to a worthy cause.

Give while you work up a sweat

You can get exercise and support a cause you care about at the same time. Several apps on the market allow you to donate to your charity of choice for every mile you walk, run or bike — the miles can even add up as you carry your phone around all day. All you have to do is download an app, create an account, select your favorite charity and get moving!

You can also join organized walks and runs that suit all fitness levels to support your cause. Turn it into a social event by rallying friends, coworkers and family members to join you, or ask them to sponsor you (and cheer you on!) for each mile completed.

Give back while you de-clutter

Next time you join in on the Marie Kondo craze to clear out your closets, consider sparking even more joy by donating gently used items to a local nonprofit. Clothing and goods you no longer use can be life-changing for those in need. Check before you donate to make sure your charity of choice actually needs your donations. Some organizations will even come to your home at no charge, making it even easier to give back.

Give your time

With crammed schedules, it can seem like a big commitment to volunteer, but today’s nonprofits offer flexible arrangements. Most nonprofits welcome any level of assistance, even one-­time engagements or a couple of hours a month. Contact a local nonprofit you are interested in to ask about volunteering opportunities. Some employers will even allow you to use PTO (paid time off) for volunteering, so it's worth asking your employer’s HR department.

3 surprising ingredients to boost flavor in your recipes
Posted: October 15, 2019

(BPT) - Looking for easy ways to add zing to snacks and meals, as well as holiday entertaining? Adding just a few flavor-packed ingredients can revamp recipes with very little effort. Consider adding dried fruits to your daily meals and snacks, as they're not only full of flavor, but packed with nutrition, too. Because dried fruit needs no refrigeration, it's also a great on-the-go snack for packing in school lunches, gym bags or keeping in your office desk.

7 budget-friendly tips for smart holiday gift giving
Posted: October 15, 2019

(BPT) - The holiday season is full of celebration, social activities and spreading good cheer by exchanging gifts. The problem is gift giving can get expensive if you’re not making a plan and monitoring your spending. A happy holiday doesn't have to mean stressing about finances or going into debt. You can enjoy the holidays and save money with some smart strategies for gift giving on a budget.

Monday 10/14/2019
Cutting the chaos out of your morning routine
Updated: October 16, 2019 - 2:52 am

(BPT) - Mornings can be chaotic as you fight the clock to get out the door on time. This is especially true if you have a big family. Wouldn't it be nice if rather than feeling like a stressful race, your morning routine was something you looked forward to?

5 ways to add luxury and style to your bathroom
Updated: October 16, 2019 - 2:53 am

(BPT) - Today's homeowners are increasingly expecting their bathrooms to mirror some of the spa-like features previously seen only in hotels, resorts and luxury vacation rentals.

Hosting tips for your next get-together
Updated: October 16, 2019 - 2:53 am

(BPT) - There are always reasons to entertain, especially now during the holidays. From decor to dessert, there isn’t one exact recipe for the perfect party, and the right combination can make a real difference. Candy maker HARIBO suggests sprinkling in moments of sweet childlike happiness to strike a memorable chord with party-goers. So, if you’re dreaming of ways to make your next get-together a reality, here are three helpful tips.

Friday 10/11/2019
Investing tips for smart and steady growth
Updated: October 16, 2019 - 2:53 am

(BPT) - From mobile deposits to apps that transfer money in the blink of an eye, financial technology (or fintech) is disrupting the financial marketplace in new ways. The latest example is an innovation in the annuity marketplace that expands online access to a conventional retirement product, offering a smart tool for savers, even those years out from retirement.