Mountain Grove News-Journal : Health & Wellness

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Health & Wellness

Top Story

A New Way to Achieve Defined Arms and Contoured Thighs

(BPT) - Picture this: You’re sporting a sleek, black sleeveless tank or maybe a pair of denim short shorts. Your arms are defined and trim, and your legs could stop traffic.

  • icon Posted: October 15

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 10/14/2019
Ask The Doctor: Early Morning Challenges With ADHD
Updated: October 16, 2019 - 2:50 am

(NAPSI)—ADHD is a neurodevelopmental disorder defined by impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity.1 For people with ADHD, these behaviors are more severe, occur more often, and interfere with or reduce the quality of how they function socially, at school, or in a job.2

Seniors Have A Lot To Smile About
Updated: October 16, 2019 - 2:50 am

(NAPSI)—Healthy teeth and gums are an important part of overall well-being. However, as people age, they become more prone to gum disease and other oral health problems. With regular dental check-ups and proper care, your smile may never get old.

Medicare Enrollment Season Is Coming: 5 Tips To Make Sure You’re In The Right Plan
Updated: October 16, 2019 - 2:50 am

(NAPSI)—Medicare’s Annual Enrollment Period runs from October 15 to December 7, 2019. This is your yearly chance to shop for insurance coverage that best meets your needs. People covered by Medicare will have even more plans with a host of new benefits to choose from for 2020.

Friday 10/11/2019
Knowing If It's Alzheimer's Or Just Typical Age-Related Changes
Posted: October 11, 2019

(NewsUSA) - Maybe your mom forgot where she parked her car. Or maybe you had to resort to describing "the thing that gets the creases out of clothes" to a salesperson because you couldn't remember the word "iron."

Thursday 10/10/2019
3 ways supplemental insurance helps those facing breast cancer
Posted: October 10, 2019

(BPT) - As we observe Breast Cancer Awareness Month, women should take some time to make sure they are taking the proper precautions to help protect themselves physically and financially against the disease. According to the American Cancer Society, women still have a 1 in 8 chance of developing breast cancer at some time in their life.1

Safe and Sound
Updated: October 12, 2019 - 2:56 am

5 ways to reduce safety risks for young children

Beware of ‘Free Genetic Testing’ Medicare Scam
Updated: October 12, 2019 - 2:56 am

(Family Features) Over the past few years, DNA tests have become more popular across the country. However, unscrupulous people are taking advantage of the buzz around these tests to scam Medicare beneficiaries.

Be Prepared When Natural Disaster Strikes
Updated: October 12, 2019 - 2:56 am

(Family Features) Emergency situations, especially those that pertain to natural disasters, can be difficult to recover from without proper planning, which is why it’s important to take small steps from the start to help protect your family.